The very word ‘holiday’ often induces an immediate panic attack in me in terms of what to pack in order to cover all potential disasters. I often have so much emergency...
Wellness
Blogs, Expert Advice, Melanie Brown, Nutrition, Wellbeing
Going Vegan, by Melanie Brown, our nutritionist and lifestyle expert
Suddenly, I am seeing lots of clients who are vegan, some on the back of trying Veganuary and feeling great, and others who have been practicing this way of eating for...
Even the word ‘detox’ means different things to different people. Ask a liver specialist about it and they will definitely say it’s all nonsense, the body has its own...
Blogs, Expert Advice, Infertility, Wellbeing
How to cope with the emotional rollercoaster of infertility
By Andreia Trigo, Fertility NLP Coach and Nurse Specialist Have you ever found yourself getting hooked on a feeling, without understanding how or why it keeps happening...
Blogs, Clinics, Expert Advice, IVF Spain, Sponsored Online Ad, Wellbeing
Care for your lifestyle and you will be caring for your fertility
When patients with fertility problems attend an appointment with a gynaecologist specialising in reproductive medicine, certainly within IVF Spain they are advised to...